Frozen squid is a convenient, easy-to-preserve ingredient that can be transformed into many delicious dishes for family meals. However, if defrosted or prepared incorrectly, squid can easily become fishy, release too much water, and turn tough. So, what is delicious to make with frozen squid and how should it be prepared to keep its crispness and sweetness? In the article below, let’s join Ola Squid to explore 10 simple recipes and some tips to help squid retain its natural crispness and sweetness.

10 delicious dishes from frozen squid to try

Depending on your taste, you can transform frozen squid into many dishes ranging from grilling, stir-frying, and steaming to soup dishes.

Grilled squid with sate sauce

Grilled squid with sate sauce stands out with its spicy, fragrant, rich flavor and firm, crispy squid texture. This is a simple dish, suitable for weekend meals or gatherings with family and friends.

Ingredients:

Ingredients Quantity
Frozen squid 500g
Sate sauce 1-2 tbsp
Minced garlic 1 tsp
Oyster sauce 1 tbsp
Sugar 1/2 tsp
Ground black pepper 1/3 tsp

Instructions: Defrost the squid, clean, and pat completely dry, then marinate with sate sauce, garlic, oyster sauce, sugar, and pepper for about 15-20 minutes. Grill over charcoal, in an oven, or an air fryer until the squid is just cooked, the surface is slightly charred at the edges, and it releases a fragrant aroma.

Fragrant grilled squid with sate sauce, the more you eat, the more addictive it gets
Fragrant grilled squid with sate sauce, the more you eat, the more addictive it gets

Stir-fried squid with glass noodles

Stir-fried squid with glass noodles is an ideal choice for family meals, combining the sweet crispness of squid with chewy, soft glass noodles and vegetables. The dish is not overly greasy yet remains flavorful and delicious.

Ingredients:

Ingredients Quantity
Squid 300g
Glass noodles 150g
Carrot 1/2 piece
Onion 1/2 piece
Shiitake mushrooms 50g
Green onions 2 stalks
Oyster sauce 1 tbsp

Instructions: Soak the glass noodles until soft, cut to serving size; clean the squid, slice into rings, then stir-fry quickly over high heat and set aside. Continue to stir-fry the vegetables, add the glass noodles and toss well, then add the squid back in, seasoning with oyster sauce and spices to taste.

Chewy, soft stir-fried glass noodles with squid, fragrant with vegetables
Chewy, soft stir-fried glass noodles with squid, fragrant with vegetables

Similar delicious dish: How to make stir-fried glass noodles with dried squid, fragrant and crispy at home

Sweet and sour stir-fried squid

Sweet and sour stir-fried squid is appealing due to its balance of mild sweetness, gentle sourness, and the crispness of the squid. Pineapple, tomatoes, and bell peppers not only add color to the dish but also create a harmonious flavor.

Ingredients:

Ingredients Quantity
Squid 400g
Pineapple 150g
Tomato 1 piece
Onion 1/2 piece
Bell pepper 1/2 piece
Fish sauce 1 tbsp
Sugar 1 tsp

Instructions: Slice the squid into rings, stir-fry quickly over high heat, and set aside. Stir-fry the pineapple, tomato, onion, and bell pepper, season with fish sauce and sugar to taste, then add the squid back, tossing for another 1-2 minutes before turning off the heat.

Rich and savory sweet and sour stir-fried squid, perfect with rice
Rich and savory sweet and sour stir-fried squid, perfect with rice

Spicy stir-fried squid with sate sauce

If you love bold-flavored dishes, spicy stir-fried squid with sate sauce is a recommendation you shouldn’t miss. The spicy and fragrant taste of sate combined with lemongrass and garlic makes the squid dish more appealing and appetizing.

Ingredients:

Ingredients Quantity
Squid 400g
Sate sauce 1-2 tbsp
Lemongrass 2 stalks
Garlic 3 cloves
Fresh chili 1-2 pieces
Green onions 2 stalks
Fish sauce 1 tsp

Instructions: Saute minced lemongrass, garlic, and chili until fragrant, then add the sate sauce and stir well. Add the patted-dry squid, stir-fry quickly over high heat, season with fish sauce and spices, and toss until the squid is just cooked.

Spicy stir-fried squid with sate sauce is a delicious, richly flavored dish
Spicy stir-fried squid with sate sauce is a delicious, richly flavored dish

Stir-fried squid with celery and leeks

Stir-fried squid with celery and leeks has a mild aroma, a fresh taste, and is not overly greasy, making it highly suitable for daily meals. Celery, leeks, and onions add crispiness to the dish while highlighting the natural sweetness of the squid.

Ingredients:

Ingredients Quantity
Squid 400g
Celery 100g
Leek 50g
Onion 1/2 piece
Minced garlic 1 tsp
Oyster sauce 1 tbsp

Instructions: Saute garlic until fragrant, add the squid to stir-fry quickly, then transfer to a plate. Stir-fry the celery, leeks, and onion until just cooked, return the squid to the pan, season with oyster sauce and spices, and toss well before turning off the heat.

Stir-fried squid with celery and leeks has a mild aroma and fresh taste
Stir-fried squid with celery and leeks has a mild aroma and fresh taste

Stir-fried squid with vegetables

Stir-fried squid with vegetables is both eye-catching in color and provides plenty of green vegetables for the meal. The quick preparation method helps the squid retain its crispness while the vegetables remain fresh and not overly soft.

Ingredients:

Ingredients Quantity
Squid 400g
Carrot 1/2 piece
Broccoli 100g
Bell pepper 1/2 piece
Onion 1/2 piece
Oyster sauce 1 tbsp
Minced garlic 1 tsp

Instructions: Prepare the vegetables, cut into bite-sized pieces, and lightly stir-fry to keep their crispness. Stir-fry the squid over high heat, then add the vegetables back to toss quickly with oyster sauce and spices so all ingredients are well seasoned.

Crispy and delicious stir-fried squid with vegetables, colorful and eye-catching
Crispy and delicious stir-fried squid with vegetables, colorful and eye-catching

Steamed squid with ginger

Steamed squid with ginger is an easy-to-make dish that doesn’t require many spices yet is still delicious thanks to the natural sweetness of the squid. Ginger and green onions help eliminate any fishy odor while creating a gentle aroma for the dish.

Ingredients:

Ingredients Quantity
Squid 500g
Ginger 1 small root
Green onions 2 stalks
Chili 1 piece
White wine 1 tbsp

Instructions: Clean the squid, drain, and arrange on a plate with julienned ginger and green onions. Steam for about 5 – 7 minutes depending on the size of the squid; when the squid is just cooked, remove it and serve hot with ginger fish sauce or lime salt and pepper.

Delicious steamed squid with ginger, full of flavor
Delicious steamed squid with ginger, full of flavor

Fried squid with fish sauce

Fried squid with fish sauce features a fragrant golden outer layer, evenly coated in a rich sweet and savory sauce. Sauteed garlic and chili combined with fish sauce make this dish go well with rice and highly suitable as a drinking snack.

Ingredients:

Ingredients Quantity
Squid 400g
Fish sauce 1.5 tbsp
Sugar 1 tbsp
Minced garlic 1 tbsp
Minced chili 1/2 tsp
Cooking oil Adequate amount

Instructions: Pat the squid completely dry and fry quickly until the surface is lightly golden. Saute the garlic until fragrant, add fish sauce, sugar, and chili, cook until the sauce thickens slightly, then add the squid and toss well to coat each piece.

Fried squid with fish sauce features a golden fragrant outer layer and a rich, sweet-savory sauce
Fried squid with fish sauce features a golden fragrant outer layer and a rich, sweet-savory sauce

Squid stuffed with meat in tomato sauce

Squid stuffed with meat in tomato sauce is crispy and chewy, featuring a soft, rich meat filling and a savory tomato sauce. This dish is perfect to serve with hot rice, especially for family dinners that need a dish that is both appetizing and visually appealing.

Ingredients:

Ingredients Quantity
Whole squid 500g
Minced pork 200g
Wood ear mushrooms 20g
Shallots 2 pieces
Tomatoes 3 pieces
Green onions 2 stalks
Fish sauce 1 tbsp

Instructions: Mix the minced pork with wood ear mushrooms, shallots, green onions, and spices, then gently stuff into the squid bodies. Sear the squid until firm, then simmer with tomato sauce until the squid is cooked and the sauce thickens.

Stuffed squid with meat in tomato sauce is crispy and chewy, with a rich soft filling and savory sauce
Stuffed squid with meat in tomato sauce is crispy and chewy, with a rich soft filling and savory sauce

See more: Instructions for making stuffed squid with crispy, irresistibly delicious fried meat

Squid hotpot

Squid hotpot brings a mild sweetness from seafood, combined with the gentle sourness of tomato and pineapple, and the fragrant aroma of lemongrass. When eating, squid is dipped directly into the hotpot broth, cooking it just right to preserve its appealing crispness and sweetness.

Ingredients:

Ingredients Quantity
Squid 500g
Tomatoes 2 pieces
Pineapple 150g
Lemongrass 2 stalks
Assorted mushrooms 200g
Hotpot vegetables 300g
Broth 1.5-2 liters

Instructions: Cook the broth with lemongrass, tomato, and pineapple, season to taste, and add mushrooms and vegetables when eating. Slice the squid, dip directly into the hotpot, and enjoy as soon as it’s cooked to keep its crisp sweetness.

Squid hotpot has a mild sweet and slightly sour taste
Squid hotpot has a mild sweet and slightly sour taste

Similar delicious dish: How to cook delicious, well-rounded squid hotpot: fresh squid, sweet and clear broth

Sour squid soup with dill

Sour squid soup with dill features a mild, gently sour taste and the distinct fragrant aroma of dill. This hot soup goes exceptionally well with white rice, especially on days when you want to change your palate with a light dish.

Ingredients:

Ingredients Quantity
Squid 300g
Tomatoes 2 pieces
Pineapple 100g
Tamarind or dracontomelon Adequate amount
Dill 1 small bunch
Green onions 2 stalks
Water 1-1.2 liters

Instructions: Cook tomatoes and pineapple with water to create a natural sweetness, then add tamarind or dracontomelon to create a moderate sourness. Once the water boils, add the squid to cook quickly for about 2-3 minutes, add dill and green onions, then turn off the heat.

Sour squid soup with dill has a light, gently sour taste and a characteristic aroma
Sour squid soup with dill has a light, gently sour taste and a characteristic aroma

Similar delicious dish: How to cook sweet and sour squid soup at home for hot summer days

How to choose quality frozen squid

Delicious frozen squid not only depends on the freshness of the raw ingredients but also on how they are packaged and preserved. When buying, you can check a few simple signs to avoid purchasing squid that has been stored for too long or is of compromised quality.

  • Check the packaging: Prioritize tightly sealed squid bags, with no tears, punctures, or signs of leaking. Inside, there should only be a thin layer of ice, not a thick glaze of ice frozen around the body.
  • Observe the color: Good squid has a natural translucent white or ivory-white color, with no yellow patches, dark blemishes, or unusual discoloration on the surface.
  • Check the smell: Quality frozen squid usually has a characteristic, mild seafood scent. If a sour, foul, or strange odor emerges upon opening the package, do not use it.
  • Observe the shape: Choose squid with intact bodies that are not crushed or heavily deformed. Properly flash-frozen squid typically retains its shape relatively well after thawing.
Carefully check the color of frozen squid before buying
Carefully check the color of frozen squid before buying

See more: How to choose fresh, delicious squid that not everyone knows

Guide on how to thaw and prepare frozen squid correctly

Thawing correctly helps squid minimize water loss, retain its crispness, and avoid a fishy odor during cooking. After thawing, you should quickly prepare it and pat it completely dry so the squid doesn’t release too much water when cooked.

Step 1: Thawing the squid

The best way is to transfer the squid from the freezer to the refrigerator compartment and leave it for a few hours to thaw slowly. If you need to prepare it immediately, you can place the squid in a sealed bag and submerge it in cold water, avoiding hot water as high temperatures can soften the meat and ruin its freshness.

Thaw squid correctly to avoid softening the meat and losing its freshness
Thaw squid correctly to avoid softening the meat and losing its freshness

Step 2: Cleaning the squid

Once the squid is soft, gently pull the head away from the body, removing the ink sac, eyes, beak, and remaining internal organs. Rinse quickly with clean water and drain; do not soak the squid in water for too long.

Once the squid is soft, proceed to clean it
Once the squid is soft, proceed to clean it

Step 3: Deodorizing and drying

If the squid still has a fishy smell, you can rub it gently with crushed ginger or rinse it quickly in water mixed with a little lemon juice. Finally, use paper towels or a clean cloth to thoroughly pat dry the moisture on the body before slicing and cooking.

Deodorize and pat dry the squid before slicing and preparing
Deodorize and pat dry the squid before slicing and preparing

Tips for cooking frozen squid without being fishy or tough

If frozen squid is cooked incorrectly, it can easily release water, lose its crispness, and become tough. To make your dishes more delicious, you can apply a few simple tips below:

  • Stir-fry quickly on high heat: Heat the pan well before adding the squid, then stir-fry quickly for a short duration until just cooked. Do not leave the squid in the pan too long, as prolonged heat causes the meat to shrink, turn tough, and release excess water.
  • Moderate seasoning: Balance the salty and sweet flavors when marinating to make the squid rich in flavor without being too salty. For stir-fried or grilled dishes, you can marinate the squid for about 10-20 minutes to allow the spices to penetrate evenly.
  • Use ginger and lemongrass to deodorize fishiness: Ginger and lemongrass have natural aromas that help neutralize fishy smells and make the dish more appealing. You can use ginger when steaming or add lemongrass and garlic to grilled and stir-fried dishes to enhance the flavor.
  • Pat dry before cooking: This is a crucial step for frozen squid. The drier the squid, the easier it is to sear, grill, or stir-fry quickly, while also preventing the dish from becoming watery and losing its flavor.
Tips to keep frozen squid from being fishy and preserve its crisp-tender texture
Tips to keep frozen squid from being fishy and preserve its crisp-tender texture

Frequently Asked Questions about Frozen Squid

Is it necessary to rinse the squid again before cooking?

The answer is yes. After thawing, you should quickly rinse the squid with clean water to remove any secretions and residue left from storage. Then, pat it completely dry before marinating or preparing to minimize water release.

Why does squid turn tough and release a lot of water when cooked?

Squid usually becomes tough when cooked for too long or at a low temperature, causing the flesh to contract and lose its natural tenderness. For stir-fried dishes, heat the pan, use high heat, and stir-fry quickly until the squid is just done; additionally, pat dry the squid before cooking to limit water release.

Can frozen squid be used for salad dishes?

Ordinary frozen squid should not be used to make salads or raw dishes unless the product is specifically designated as suitable for this purpose. If you wish to consume it raw, you should select squid of clear origin, processed and stored according to standards for raw consumption to reduce the risk of bacterial infection and parasites.

Hopefully, the sharing above has helped you answer what is delicious to make with frozen squid and know how to select, thaw, and cook squid correctly to preserve its crisp-tender sweetness. If you want to find out more about high-quality dried squid products with clear origins, please refer to Ola Squid to choose the perfect products for your family meals!

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