Many home cooks and office workers enjoy eating grilled dried squid but are put off by the smoky smell or don’t have a charcoal grill at home. Grilling squid in a microwave is the perfect quick and clean solution — just a few minutes is all it takes to have a delicious snack or drinking bite ready to enjoy. The article below from Ola Squid provides detailed step-by-step instructions, along with tips to prevent the squid from becoming tough or burnt. All you need is a microwave with a Grill mode and you can easily do it at home.
Preparing Ingredients and Equipment Before Grilling
Before starting, choosing the right ingredients and having the necessary equipment ready largely determines the quality of the dish. Even with the correct technique, low-quality dried squid is difficult to achieve the ideal chewy tenderness and natural flavor. So this step should not be skipped even if you’re in a hurry.

| Ingredient | Quantity |
| Dried squid | 1–2 pieces (about 150–200g) |
| Warm water for soaking | 200ml |
| Chili sauce or chili-lime salt | To taste |
Equipment needed:
- A microwave with Grill mode or a grilling function
- Aluminum foil or a heat-resistant dish designed for microwave use
- Heat-resistant gloves for safely removing the squid
- Tongs or long chopsticks
How to Grill Dried Squid in a Microwave
Grilling dried squid in a microwave isn’t difficult, but it does require following the correct steps and managing the timing carefully to ensure the squid cooks evenly without burning. Unlike traditional charcoal grilling which requires constant fire monitoring, grilling squid in a microwave allows for more precise heat control through preset power levels. This makes it easy even for beginners without worrying about burning. Here is a simple 6-step process that anyone can follow.
Step 1 – Prepare the Dried Squid
Dried squid purchased from the store is usually quite firm, so it needs to be soaked briefly before grilling to soften the flesh and prevent it from becoming too tough to chew after cooking.
- Soak the squid in warm water for about 2–3 minutes to soften
- Use a clean cloth to pat away excess moisture from the squid body
- Cut into bite-sized pieces or leave whole according to preference

Step 2 – Place Squid on a Rack or Wrap in Foil
After preparation, place the squid on a microwave-safe grilling rack or wrap it neatly in aluminum foil. Aluminum foil helps retain moisture during grilling, limiting the squid flesh from drying out too quickly.

Step 3 – Select Grill Mode / Power Level
Turn on the microwave using Grill mode or the grilling function, and set the power to a medium level of 600–700W for 1.5–2 minutes. This power level is sufficient to cook the squid gradually without burning the surface.

See more: How to grill dried squid on a gas stove without the gas smell
Step 4 – Flip and Check for Even Cooking
Flip the squid to the other side and continue grilling at medium power of 600–700W for another 1.5–2 minutes. Watch for the squid to turn a light golden color with the body slightly curling — these are signs that both sides are evenly cooked.

Step 5 – Shred the Squid After Grilling
After grilling, lightly pound the squid with a pestle or the back of a knife to tenderize the flesh, then shred into bite-sized strips. This step makes the squid easier to chew and helps it absorb the dipping sauce better.

Step 6 – Finish and Enjoy
Grilled squid is best enjoyed immediately while still hot, when it retains its natural chewy tenderness. You can serve it with chili sauce, chili-lime salt, or sambal according to your preference to enhance the rich flavor.

See more: How to make beer-paired grilled dried squid that outshines any party spread
Tips for Grilling Squid in a Microwave to Keep It Tender, Not Tough
Many people find that squid grilled in the microwave turns out too tough or overly dry, and the main culprit is usually inaccurate timing. Different microwave models have varying actual output power even at the same setting, so it’s important to adjust flexibly based on your specific unit.

Beyond timing, how you retain moisture in the squid during grilling also greatly affects the texture. Here are some tips to help achieve the perfectly tender grilled squid.
- Don’t grill too long — this easily makes the dried squid tough and causes it to lose its natural sweetness
- Use aluminum foil to wrap the squid tightly to retain moisture and limit rapid evaporation
- Adjust the time based on the power output of your microwave — higher-wattage units should use a shorter grilling time
- Check the squid every 30 seconds during the first attempt to calibrate the ideal timing for your microwave
See now:
- How to grill dried squid in an air fryer – simple and easy
- How to grill dried squid on an induction cooker – tender and sweet without burning
- How to safely grill squid with alcohol fuel for even cooking at home
- How to grill dried squid on a gas stove – fragrant and without burning
How to Choose Good Dried Squid for Grilling
When selecting squid at a market or store, buyers should carefully observe the external characteristics to avoid purchasing low-quality or old squid. Ola Squid suggests some identification criteria for choosing good dried squid as follows:
- The squid body should be dry and not sticky when held
- A characteristic aroma of dried seafood with no strange or musty smell
- The back of the squid is light pink with natural tiny white dots
- A natural powdery coating on the body that is smooth and even without blotchy patches

Safety Notes When Using a Microwave to Grill Squid
Alongside managing timing and power levels, safety when using the microwave is also an important factor to keep in mind. Some small actions can be dangerous if overlooked, especially in households with young children.

- Do not use metal utensils in a standard microwave — only use them if your microwave specifically supports Grill mode with metal accessories
- Wear heat-resistant gloves when removing the squid from the microwave to avoid burns
- Open the microwave door slowly to avoid hot steam rising directly toward your face
- Clean the microwave after grilling to prevent the fishy smell from lingering for future uses
Frequently Asked Questions
How long does it take to grill dried squid in a microwave?
It typically takes about 3–4 minutes for both sides, depending on the thickness of the squid and the power of the microwave.
Do I need to soak the squid in water before grilling?
It is recommended to briefly soak the squid in warm water for 2–3 minutes to soften the flesh, helping the dish avoid becoming tough after grilling.
Do I need to use aluminum foil when grilling squid in a microwave?
Aluminum foil helps retain moisture in the squid and limits drying out, but it is not mandatory if the microwave has a dedicated grilling rack.
Grilling squid in a microwave is a quick and clean method for anyone who wants to enjoy grilled squid at home without a charcoal grill. With just a few simple steps and a few small tips on timing and power, you can easily produce a batch of tender, aromatic grilled squid. If you’re looking for a source of quality dried squid that is clean and full of natural flavor, you can explore the products at olasquid.com — a reputable dried squid supplier trusted by many Vietnamese families. Visit Ola Squid today to choose the finest squid for your weekend snacking.

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