Sturgeon is a freshwater fish with high nutritional content, outstanding for its firm white meat and natural sweet flavor. Therefore, sturgeon can be processed into many attractive dishes, from grilled and braised dishes to hotpots or light steamed versions. If you are wondering what to cook with sturgeon to make it delicious, let’s follow Ola Squid through this article to explore more of the list of tasty sturgeon dishes!

1. What are the best sturgeon dishes?

Sturgeon is very easy to process and suitable for many different cooking methods, from rich grilled dishes to light soups and hotpots. If you are hesitant about what to cook with sturgeon, the suggestions below will help you easily choose the right dish for your family meal.

1.1. Grilled sturgeon with galangal and fermented rice

Ingredients:

  • 1 sturgeon
  • 3 shallots, 3 cloves of garlic
  • 2 tablespoons shrimp paste, 2 tablespoons minced galangal
  • 1 tablespoon fish sauce, 2 tablespoons turmeric juice
  • 2 tablespoons cooking oil, 1 tablespoon fermented rice (me)
  • 1/2 teaspoon MSG, 1 tablespoon seasoning powder
  • 1 teaspoon pepper
Fragrant grilled sturgeon with galangal and fermented rice
Fragrant grilled sturgeon with galangal and fermented rice

Steps to make grilled sturgeon with galangal and fermented rice are as follows:

  • Step 1: After buying the fish, clean it, remove the gills, intestines, and fins. Wash several times to remove slime, then fillet the loin meat and cut into bite-sized pieces so the fish easily absorbs spices and cooks evenly when grilled.
  • Step 2: Next, mix the seasoning mixture including minced shallots and garlic, galangal, fermented rice, shrimp paste, turmeric juice along with basic spices. Marinate the fish and toss gently to coat evenly, then let the fish rest for about 10 minutes to absorb.
  • Step 3: Brush a thin layer of oil on the grill rack, arrange the fish on it and grill until both sides are golden brown and a characteristic aroma rises. During the grilling process, you need to turn the fish gently so it doesn’t break.
  • Step 4: Finally, pick the fish onto a plate, serve hot with raw vegetables and appropriate dipping sauce to fully feel the slightly sour taste of fermented rice and balanced salty-sweet flavor.

1.2. Grilled sturgeon with chili salt

Required ingredients:

  • 1 sturgeon about 1 – 1.2 kg
  • 1 shallot, 1 head of garlic
  • 2 tablespoons cooking oil or olive oil, 1 lemon
  • ½ teaspoon ground pepper, 1 teaspoon sugar
  • 1 tablespoon minced fresh chili, 3 – 4 tablespoons chili powder
  • 2 tablespoons grain salt or regular salt
  • Cashew oil, sesame oil
  • Herbs for serving such as coriander, green onions
What to cook with sturgeon? Suggestion for grilled sturgeon with chili salt
What to cook with sturgeon? Suggestion for grilled sturgeon with chili salt

The implementation steps are as follows:

  • Step 1: After cleaning the sturgeon, cut it into pieces and put them in a large bowl, then drizzle a little white wine and ginger water to remove the fishy smell, and help the fish meat be fragrant and absorb spices better.
  • Step 2: Next, add salt, sugar, pepper, chili powder, fresh chili, garlic, and minced shallots to the fish bowl. Then add sesame oil to increase the aroma and cashew oil to create an attractive color when grilling.
  • Step 3: Continue using your hands to gently rub each piece of fish so the seasoning penetrates deep into the meat fibers. Wrap tightly and let the fish rest in the refrigerator compartment for about 1-2 hours for deeper flavor.
  • Step 4: Preheat the stove or grilling equipment first, arrange the fish on the tray and grill at a suitable temperature until the fish is evenly cooked, the surface is set and turns a beautiful color. After grilling, let the fish rest for a few minutes to let the meat firm up.
  • Step 5: Finally, present the fish on a plate, sprinkle with green onions, herbs and decorate with lemon slices. The dish is best when served hot, can be eaten with raw vegetables, rice paper or dipped with green chili salt or ginger fish sauce.

See more: What is salmon good for? Suggestions for 15 attractive dishes not to be missed

1.3. Sturgeon sour soup

Required ingredients:

  • 400g sturgeon
  • 300g sour bamboo shoots
  • 4 fresh dracontomelon (sau) fruits, 2 tomatoes
  • 1 slice of pineapple, 3 shallots
  • ½ head of garlic, ½ ginger root
  • ½ turmeric root, 6 stalks of coriander
  • 2 sprigs of dill, 3 stalks of green onion
  • 2 teaspoons salt, 2 teaspoons seasoning powder
How to cook delicious sturgeon sour soup
How to cook delicious sturgeon sour soup

Steps to make sturgeon sour soup

  • Step 1: Clean sturgeon scales, gills and intestines, wash thoroughly. To reduce the fishy smell, soak the fish in a mixture of rice water mixed with vinegar for about 5 minutes, then dip in boiling water until a white film appears. Wash again, filter the cartilage at the belly and hips, then cut into bite-sized pieces.
  • Step 2: Peel ginger and turmeric, crush finely. Slice sour bamboo shoots, blanch in boiling water for about 2 minutes, then wash again. Cut tomatoes into wedges, peel pineapple, remove eyes and cut into bite-sized pieces. Wash dill and cut into small segments of about 1 cm.
  • Step 3: Next, mix the fish with turmeric, ginger, salt and dill, marinate for about 20-25 minutes for the fish to absorb spices.
  • Step 4: Sauté shallots with hot oil, add sour bamboo shoots and stir-fry with a little salt. Continue adding pineapple, season with more salt, then put half of the tomatoes and dracontomelon in to stir-fry for about 10 minutes. Then mix in green onions, dill and chopped coriander.
  • Step 5: Finally, pour the stir-fried ingredients into a pot of water, season with 2 teaspoons of seasoning powder. When the water boils, drop the fish in to cook, then add the remaining tomatoes. Season to taste, sprinkle with green onions before turning off the stove. Sturgeon sour soup is delicious, with a balanced sour and sweet taste, suitable to enjoy with family.

1.4. Sturgeon hotpot with fermented rice

Ingredients to prepare include:

  • 1 sturgeon (about 1kg)
  • 200g banana flower, 200g water lily stems
  • 1 lemon, 2 stalks of lemongrass
  • 1 head of garlic, 2 lemongrass leaves, 3 chilies
  • 100g fermented rice (me), 3 sprigs of thorny coriander
  • 3 sprigs of celery, 2 sprigs of rice paddy herb
  • 2 tablespoons cooking oil, 3 tablespoons fish sauce
  • 2 teaspoons seasoning powder, 3 teaspoons sugar
Attractive sturgeon hotpot with fermented rice dish
Attractive sturgeon hotpot with fermented rice dish

How to perform sturgeon hotpot with fermented rice:

  • Step 1: After buying the fish, clean it by soaking in water mixed with salt and vinegar for 3-5 minutes, scrape off slime, spikes and wash again with water. Then rub the whole body of the fish with lemon to remove the fishy smell, slit the belly, remove the intestines, then cut the fish into bite-sized pieces.
  • Step 2: Next, finely mince garlic, lemongrass and chili, mix into a lemongrass-chili mixture. Cut banana flower, water lily and celery into bite-sized segments. Rice paddy herb and thorny coriander are washed, chopped and mixed together.
  • Step 3: Sauté garlic with oil, add 1/2 of the lemongrass-chili mixture, stir quickly then take out. Boil 1 liter of water and pass fermented rice through a sieve, add seasoning powder, sugar and fish sauce then stir well. When the water boils, drop in the fish, lemongrass leaves and the remaining lemongrass-chili, cook for about 20-25 minutes over medium heat. During the cooking process, you should skim off the foam for clear and fragrant hotpot water.
  • Step 4: Finally add banana flower, water lily, celery, rice paddy herb and thorny coriander to the pot, cook for another 5-10 minutes. Season to taste and turn off the stove. Sturgeon hotpot with fermented rice has a mild sour taste, fragrant lemongrass smell, served with raw vegetables is very attractive.

1.5. Sturgeon braised with galangal

Ingredients for braised sturgeon with galangal are as follows:

  • 1 sturgeon
  • 200g pork belly
  • Dried onions, galangal, chili
  • 1 tablespoon sugar, 1 tablespoon fish sauce
  • Caramel sauce, pepper
What to cook with sturgeon? You can cook braised sturgeon with galangal
What to cook with sturgeon? You can cook braised sturgeon with galangal

Simple way to cook braised sturgeon with galangal:

  • Step 1: Clean the slime off the purchased sturgeon, cut into bite-sized pieces. Marinate the fish with caramel sauce, fish sauce, sugar, salt, MSG, dried onions, chili, crushed galangal and pepper, leave for about 30 minutes. Wash pork belly then cut into bite-sized pieces.
  • Step 2: Sauté garlic in oil, then stir-fry the fish over high heat to firm up, be gentle so the fish doesn’t break. Continue adding pork belly, stir-fry together until firm, then lower the heat. Add water and sliced galangal to the pot, season with more fish sauce, sugar and MSG to taste.
  • Step 3: Finally, braise over low heat until the fish is cooked, the braising liquid is thickened and sprinkle green onions and ground pepper on top then turn off the stove. Braised sturgeon with galangal smells strongly of galangal, the fish meat is soft, rich in spices, suitable for eating with hot rice.

See more: What to cook with shark catfish? Summary of 12 nutritious delicious dishes

1.6. Steamed sturgeon with soy sauce

Ingredients for steamed sturgeon with soy sauce

  • 1 sturgeon
  • Ginger, garlic, chili
  • Bok choy, thorny coriander, green onions
  • 1 teaspoon sugar, 3 teaspoons soy sauce
  • 1 teaspoon salt, 1 teaspoon ground pepper
  • 2 teaspoons cooking oil
Steamed sturgeon with soy sauce is extremely appetizing
Steamed sturgeon with soy sauce is extremely appetizing

How to perform steamed sturgeon with soy sauce:

  • Step 1: First, proceed to wash the sturgeon, cut into bite-sized pieces and drain. Clean the bok choy and split in half if the leaves are large. Shred the ginger, remove seeds from chili and trim into decorative flowers. Cut green onions and thorny coriander into segments, wash clean.
  • Step 2: Then marinate the fish with salt, soy sauce, pepper and ginger for about 20 minutes. In a separate bowl, mix soy sauce, sugar and a bit of water. Sauté garlic with oil, pour the soy sauce mixture in, boil then turn off the stove.
  • Step 3: Next, arrange the fish in a deep plate with a few ginger slices, steam for 15 minutes. Add bok choy on top then steam for another 5 minutes until the vegetables are soft.
  • Step 4: Finally sprinkle some green onions and thorny coriander on the fish, drizzle the mixed soy sauce, decorate with chili flowers. Steamed sturgeon with soy sauce is delicious, keeping the full fresh sweet and rich flavor.

1.7. Sturgeon salad

Ingredients include:

  • 1kg sturgeon meat
  • 200g fresh shrimp, 300g pork
  • 200g pork liver, 1 mango
  • 6 lemons, 2 shallots
  • 1/2 onion, 2 cucumbers
  • 2 sprigs of lemongrass, 3 lime leaves, 1 ginger root
  • 2 tablespoons roasted sesame seeds, 2 tablespoons crushed peanuts
  • 1.5 tablespoons fish sauce, 1.5 tablespoons shrimp paste
  • 5 tablespoons cooking oil, 1.5 teaspoons sugar
  • 200g heartleaf, lettuce, thorny coriander
Crispy and sweet sturgeon salad
Crispy and sweet sturgeon salad

Steps to make sturgeon salad are as follows:

  • Step 1: Wash the fish, remove head, tail, scales, intestines and gills. Use a knife to separate the meat from the bones, then skin it and cut into thin bite-sized slices. Soak the fish in diluted lemon juice for about 5 minutes to soften and deodorize, then squeeze dry.
  • Step 2: Mince shallots, shred ginger, slice lemongrass thinly, shred lime leaves. Wash herbs, heartleaf, lettuce and cut to size. Peel mango and cucumber, cut into small pieces, slice onion, trim chili flowers.
  • Step 3: Peel shrimp, remove back veins, soak in dilute salt water for a few minutes, wash clean. Cut pork into bite-sized segments and soak pork liver in salt water for 1-2 hours then wash clean.
  • Step 4: Next, put fish, ginger, shallots, lemongrass, lime leaves, herbs, peanuts and sesame seeds into a large bowl. Season to taste, mix well so the ingredients are evenly infused.
  • Step 5: Sauté oil with garlic, fry shrimp and pork for about 5 minutes until cooked, then fry liver for 4 minutes until evenly cooked.
  • Step 7: Then you grind shrimp, pork and liver. Sauté shallots with oil, add lemon juice, shrimp paste and the ground meat mixture then cook over low heat for about 2 minutes. Add sugar, fish sauce, mix well and cook for another 2 minutes, use a hand blender to blend into a smooth dipping sauce (chẻo).
  • Step 8: Use lettuce leaves to roll fish, mango, chili, herbs and dipping sauce. Sturgeon salad has a mild sour taste, fragrant and fatty, fresh and crunchy vegetables, very suitable for enjoying with family.

1.8. Sturgeon simmered with banana and tofu

Required ingredients:

  • 500g sturgeon
  • 300g pork belly
  • 500g green bananas, 2 pieces of tofu
  • 1 liter bone broth, a little fresh turmeric
  • 2 tablespoons turmeric fermented rice, 2 tablespoons shrimp paste
  • 100g wild betel leaves, 100g perilla leaves
  • 1 tablespoon minced shallots, 1 tablespoon minced galangal
  • 2 tablespoons cooking oil, 1/2 tablespoon MSG
  • 2 tablespoons sugar, 1 tablespoon seasoning powder
  • 1 teaspoon pepper
What to cook with sturgeon? Refer to sturgeon simmered with banana and tofu
What to cook with sturgeon? Refer to sturgeon simmered with banana and tofu

How to cook sturgeon simmered with banana and tofu:

  • Step 1: After buying the sturgeon, clean it and cut into bite-sized pieces. Soak in dilute salt water to remove slime, wash clean then drain. Then heat oil and fry the fish until golden on all sides, take out and drain oil.
  • Step 2: Wash pork belly and cut into bite-sized pieces then fry until golden and firm. Cut tofu into squares, fry golden on all four sides. Wash wild betel and perilla leaves, chop finely. Peel green bananas, cut into segments and soak in dilute salt water to remove astringency then boil until cooked with a little fresh turmeric.
  • Step 3: Next, sauté shallots and galangal with cooking oil, add shrimp paste and stir well. Pour bone broth in, season with seasoning powder, sugar, MSG and turmeric fermented rice, boil.
  • Step 4: Add sturgeon, pork belly and bananas to simmer for about 10-15 minutes, continue adding tofu to simmer for another 5 minutes. Finally you add wild betel leaves, perilla and pepper, re-season then turn off the stove. Scoop the dish into a bowl, serve hot to feel the full fatty and nutty taste of bananas, rich flavor and chewy delicious fish meat.

1.9. Grilled sturgeon with vegetables

Ingredients to prepare:

  • 1kg sturgeon
  • 50g American corn, 50g broccoli
  • 50g cherry tomatoes, 2 shallots
  • 1.5 tablespoons olive oil, 2 tablespoons oyster sauce
  • 2 tablespoons sugar, 1 teaspoon seasoning powder
  • 2 tablespoons chili sauce
Fragrant grilled sturgeon with vegetables dish
Fragrant grilled sturgeon with vegetables dish

How to process grilled sturgeon with vegetables as follows:

  • Step 1: First, you need to wash the sturgeon, cut into segments then drain. Grind shallots together with seasoning powder, sugar, chili sauce, oyster sauce and olive oil to form a marinating mixture. Wash broccoli and cherry tomatoes, cut into bite-sized pieces.
  • Step 2: Brush the seasoning mixture evenly on both sides of the sturgeon then let the fish rest for about 30 minutes to absorb the flavor.
  • Step 3: Then you arrange the sturgeon along with vegetables on the grill rack, put in the oven at 150°C for about 20 minutes until the fish is golden brown and vegetables are just cooked through. Grilled sturgeon is fragrant and soft, absorbed with balanced spicy and salty flavors, vegetables are naturally crispy and sweet.

See more: What to cook with amberjack? Revealing 12 easy-to-make dishes at home

1.10. Sturgeon hotpot with sour bamboo shoots

Ingredients for sturgeon hotpot with sour bamboo shoots:

  • 1 sturgeon (about 1kg)
  • 500g sour bamboo shoots, 20g tamarind
  • 2 chilies, 4 tomatoes
  • 3 stalks of green onion, 100ml vinegar
  • A little thorny coriander, rice paddy herb, coriander
  • 1kg fresh vermicelli, 1 tablespoon sugar
  • 1 teaspoon salt, 2 tablespoons fish sauce
Piping hot sturgeon hotpot with sour bamboo shoots
Piping hot sturgeon hotpot with sour bamboo shoots

How to perform sturgeon hotpot with sour bamboo shoots:

  • Step 1: Clean the sturgeon, remove fins, gills and internal organs then remove blood veins. Soak the fish with vinegar and salt for about 5-10 minutes to deodorize, wash again then blanch in boiling water. Then you cut the fish into bite-sized chunks.
  • Step 2: Blanch sour bamboo shoots with boiling water and salt for a few minutes, take out and soak in cold water for crispness then drain. Wash tomatoes then cut into wedges. Wash green onions and herbs, chop and keep the onion heads separate.
  • Step 3: Next, boil about 2 liters of water (or bone broth) then add tamarind, chili, sour bamboo shoots, tomatoes and onion heads to boil. Then drop the sturgeon in, cook for another 10 minutes until the fish is cooked, season with fish sauce and sugar to taste. Finally add herbs and green onions, boil lightly then turn off the stove.

1.11. Salt-crusted sturgeon

Required ingredients:

  • 500g sturgeon
  • 1 egg yolk
  • 3 tablespoons crispy frying powder, 3 tablespoons salt-crust powder
  • 1 teaspoon pepper, 1 teaspoon seasoning powder
  • 1 teaspoon oyster sauce, 1 teaspoon MSG
  • 1 tablespoon satay, 1 tablespoon turmeric juice
Simple way to process salt-crusted sturgeon
Simple way to process salt-crusted sturgeon

Detailed instructions for making salt-crusted sturgeon:

  • Step 1: For pre-processed clean sturgeon, you just need to quickly blanch the fish in boiling water to remove slime, wash again with cold water then cut into bite-sized pieces.
  • Step 2: Next, marinate the fish with seasoning powder, MSG, oyster sauce, turmeric juice, pepper, satay, egg yolk and crispy frying powder. Mix well and let the fish absorb seasoning for about 20-30 minutes.
  • Step 3: Then put the pan on the stove to heat oil, fry the fish over medium heat until golden brown on both sides then take the fish out to drain oil. Put the fried fish into a large bowl, sprinkle with salt-crust powder and toss well so the salt coats the outside of the fish pieces evenly. Salt-crusted sturgeon has a golden crispy shell, moderate saltiness mixed with sweet soft fish meat, fragrant and fatty, eating hot makes it even more attractive.

1.12. Fried sturgeon with lemongrass salt

Ingredients:

  • 500g sturgeon
  • 3 stalks of lemongrass, 2 heads of garlic
  • 1 shallot, 2 chilies
  • 1 teaspoon turmeric powder, 500ml cooking oil
Fried sturgeon with lemongrass salt is love
Fried sturgeon with lemongrass salt is love

How to perform fried sturgeon with lemongrass salt dish:

  • Step 1: Wash lemongrass then slice thinly. Peel garlic, shallot and wash chili. Put lemongrass, garlic, shallot and chili into a blender to grind into a lemongrass salt mixture.
  • Step 2: Wash sturgeon, cut into bite-sized pieces. Next, you mix the fish with the lemongrass salt mixture, add turmeric powder and a little seasoning powder then let it marinate for about 20-30 minutes to absorb the flavor.
  • Step 3: Heat oil, fry the fish over medium heat until golden brown on both sides, then take out to drain oil. Fried sturgeon with lemongrass salt has a golden crispy outside, rising lemongrass and chili scent, the fish meat inside is soft and sweet.

1.13. Sturgeon grilled in foil

Ingredients:

  • 1kg sturgeon fillet
  • A little green onion, shallot, minced garlic
  • Roasted peanuts, crushed
  • Cooking oil, seasoning powder, pepper
Delicious sturgeon grilled in foil
Delicious sturgeon grilled in foil

How to process sturgeon grilled in foil as follows:

  • Step 1: First, wash the sturgeon with dilute salt water, drain then marinate with shallot, minced garlic, seasoning powder, pepper and a little cooking oil for about 15 minutes to absorb spices.
  • Step 2: Wash green onions, chop small, then heat cooking oil then drizzle directly into the bowl of onions, mix well to create fragrant scallion oil.
  • Step 3: Next, spread the foil, arrange the fish on top and wrap tightly. Put the fish in a preheated oven or air fryer, grill at 200°C for about 20 minutes. Open the foil, drizzle scallion oil and sprinkle peanuts on the fish, grill for another 5 minutes until the surface is golden and fragrant is complete.

1.14. Stir-fried sturgeon with shiitake mushrooms

Required ingredients:

  • 300g sliced sturgeon
  • 10g shiitake mushrooms
  • 1 green bell pepper and 1 red bell pepper
  • Garlic, shallot
  • 1 teaspoon seasoning powder, a little wheat flour
  • 2 teaspoons oyster sauce
Stir-fried sturgeon with shiitake mushrooms is very rice-consuming
Stir-fried sturgeon with shiitake mushrooms is very rice-consuming

How to cook sturgeon stir-fried with shiitake mushrooms:

  • Step 1: First you need to wash, slice into bite-sized pieces. Lightly roll each piece of fish through wheat flour to create a thin coat helping the fish be crispier when processing.
  • Step 2: Soak shiitake mushrooms until soft, wash, squeeze dry then cut into halves or thirds. Thinly slice shallot and garlic. Remove seeds from bell peppers then cut into bite-sized pieces.
  • Step 3: Next you heat oil, fry the fish until golden on both sides then take out separately. Sauté shallots and garlic, add shiitake mushrooms to stir-fry until fragrant, continue adding bell peppers to stir well. Put the fish back in the pan then season with seasoning powder and oyster sauce, add a little water and stir-fry quickly for the ingredients to blend. Sturgeon is lightly crispy on the outside, the meat is chewy and sweet combined with fragrant shiitake mushrooms and crunchy bell peppers.

>> Similar delicious dishes to refer to:

2. How to choose and buy sturgeon

To make sturgeon dishes reach the highest delicious taste and nutritional value, choosing quality sturgeon right from the ingredient preparation step is extremely important. When buying live sturgeon, you should:

  • Prioritize whole sturgeon, still alive or just caught; avoid buying pre-cut chunks.
  • Fresh fish has clear eyes, shiny skin, firmly attached scales, pink gills and closed mouth.
  • Choose fish with bright colors, no slime, no strange bad smells. The fish meat is firm, elastic, when dropped into water the fish will sink.
  • Avoid fish with soft mushy meat, dull skin or strong fishy smell as these could be signs of stale fish.
  • Select size suitable for the dish, ideal weight is about 2-3kg for thick meat and few bones.
  • Buy fish at reputable addresses, with clear origin and full quarantine certificates. Fish should be processed on the day of purchase to ensure freshness and natural sweet taste.

3. Instructions for cleaning and preserving sturgeon

Sturgeon has smooth skin and a lot of slime so it needs to be pre-processed correctly to remove the fishy smell. To clean and remove all the slime patches on the fish skin, you can apply one of the following ways:

  • Using salt: You sprinkle salt on the fish, leave for 15 minutes then scrape lightly so the fish skin will be clean and shiny.
  • Using turmeric powder: Mix turmeric powder with water into a thick paste, apply on fish skin for 10 minutes then scrape clean to help fish skin be brighter.
  • Using wine: Soak fish for about 10 minutes, wipe slime with paper towels and can add vinegar to increase efficiency.

After cleaning and processing, if you don’t use the fish immediately, you can preserve it according to the instructions below:

  • Refrigerator: After cleaning, wash and drain the fish and divide into bite-sized portions, wrap tightly and put in the freezer.
  • Salt: Marinate with salt and keep in a cool place to help the fish keep its freshness for about 1 day.
  • White wine: Pour a little wine into the fish’s mouth and keep in a cool place will help keep fish fresh for 1-3 days.
Tips for cleaning and preserving sturgeon
Tips for cleaning and preserving sturgeon

4. How much does sturgeon cost per 1kg?

Sturgeon prices on the market today fluctuate depending on origin, size and selling form (live fish, pre-processed fish or frozen fish). Whole fresh sturgeon usually has an average price of about 280,000 – 390,000 VND/kg, depending on size and breeding season. Frozen sturgeon costs about 220,000 VND/kg.

Additionally, sturgeon prices also change according to season, selling area and transportation costs. To buy sturgeon at a reasonable price, you should choose reputable addresses, seafood stores or direct fish farms, both ensuring freshness and avoiding low-quality fish.

5. Sturgeon dietary contraindications (What to avoid with sturgeon)

Although sturgeon is very nutritious, rich in protein, collagen and omega-3, there are some dietary restrictions to note when processing and using. Sturgeon should not be combined with foods with strong cold properties such as buffalo meat, raw morning glory or some other cold seafoods, because it can cause bloating, indigestion, especially for people with weak digestive systems.

Besides, you should not eat sturgeon along with sour fruits right after a meal, because the acid in fruits can reduce the absorption of nutrients from the fish. People with seafood allergies, gout or digestive disorders should also eat sturgeon in moderate amounts and cook thoroughly to ensure safety for health.

Hopefully, the information shared in this article has helped you have a detailed answer to the question “what to cook with sturgeon to make it delicious”. Wish you success with the cooking recipes above and if you want to explore more useful articles, cooking tips or attractive culinary information, visit olasquid.com now! Besides fresh fish, don’t forget to visit the OlaSquid shop to discover premium whole dried squid products for your special family gatherings.

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