Nutrition and health

Cuttlebone: Uses, Benefits & Traditional Remedies

During the processing of squid, many people often discard the dried squid ink sac, believing...

How Many Calories in 100g Squid? Is Eating Squid Fattening?

Squid is one of the familiar and popular seafood due to its ease of preparation...

Is Squid Good for You? Expert Nutrition Review

Squid has long been a familiar dish in the meals of many Vietnamese families, not...