Pangasius fish is a familiar choice in many Vietnamese family meals thanks to its tender meat, mild richness, low bone count, and ease of preparation. With just a few simple ingredients, you can create rich, savory braised fish dishes that pair perfectly with rice. In this article, let’s join Ola Squid to discover 7 delicious ways to braise pangasius fish that capture the essence of home-cooked meals, giving you great ideas to diversify your daily menu. If you are a fan of traditional seafood, don’t forget to check out our premium dried squid products for your next meal.
1. How to make braised pangasius in a clay pot
Required ingredients include:
- 400g pangasius fish
- Shallots, green onions, chili
- 3 tablespoons fish sauce, 2 tablespoons sugar
- 1 teaspoon minced garlic, 1/2 teaspoon minced shallot
- 1 teaspoon seasoning powder, 1 tablespoon caramel sauce
- 1 tablespoon cooking oil, ground pepper

Steps to make braised pangasius in a clay pot:
- Step 1: After buying the fish, clean the gut and gills, rub lightly with salt to remove slime, then rinse with clean water. Soak in diluted salt water for about 5 minutes to remove the fishy smell, drain, and cut into bite-sized pieces.
- Step 2: Wash the green onions, crush the white parts, and chop the green parts. Peel and mince the shallots and garlic to create fragrance when cooking.
- Step 3: Place the fish in a bowl, add the crushed white onion parts, ground pepper, fish sauce, minced shallot and garlic, sugar, and seasoning powder. Mix well and let the fish marinate for about 20-30 minutes.
- Step 4: Heat oil in a clay pot, sauté the minced shallots and garlic until fragrant, then add the fish along with the marinade. Add a little water and caramel sauce, braise on medium heat until boiling, then lower the heat. When the sauce thickens, add chili, green onions, and a sprinkle of ground pepper, then turn off the heat.
See more: Top 3 unbeatable ways to braise dried squid that you must try
2. How to braise pangasius with pineapple
Ingredients needed:
- 500g pangasius fish
- 1/2 pineapple
- Minced shallots, garlic, white parts of green onions, chopped green onions, minced chili
- 3 tablespoons fish sauce, 3 tablespoons sugar
- 1/2 cup water, 2 tablespoons cooking oil
- 10g MSG, 10g ground pepper

How to cook delicious pangasius with pineapple:
Step 1: Clean the pangasius fish, rub with salt to remove slime, then rinse with water. Soak the fish in diluted lime juice or vinegar for a few minutes, drain, and cut into pieces. Peel the pineapple, remove the eyes, and cut into small pieces.
Step 2: Place the fish in a bowl, add sugar, fish sauce, white parts of green onions, minced shallots/garlic, chili, and a little MSG. Mix well and marinate for about 20-30 minutes.
Step 3: Heat oil in a pot, add sugar and caramelize until golden brown to create a beautiful color for the braised dish.
Step 4: Add the marinated fish to the caramel pot, stir gently to firm up. Add water and braise on low heat for 15-20 minutes. When the fish absorbs the spices, add the pineapple and continue for a few more minutes until the sauce thickens. The pineapple-braised pangasius has a harmonious sweet and salty taste combined with the mild acidity of the pineapple, making the fish tender and fragrant.
3. How to make braised pangasius with turmeric
Ingredients include:
- 700g pangasius fish
- 1 piece of fresh turmeric, 1/2 teaspoon turmeric powder
- 1 shallot, 2 green onions
- 2 chilies, a little vinegar
- 1 tablespoon fish sauce, 2 tablespoons cooking oil
- 1 tablespoon sugar, 1/2 teaspoon seasoning powder

Instructions for cooking pangasius with turmeric:
Step 1:
- Clean the pangasius gut and gills, then quickly dip in hot water to easily scrape off the slime.
- Rinse with clean water and cut into pieces. To remove the fishy smell, soak in a mixture of salt water and vinegar for 10 minutes, then rinse and drain.
- Wash green onions, mince the white part and chop the leaves. Wash and mince the chilies.
- Peel and mince the fresh turmeric, peel and mince the shallots.
Step 2: Place the fish in a bowl, add shallots, turmeric powder, white onion parts, minced fresh turmeric, minced chili, sugar, fish sauce, salt, and seasoning powder. Mix well to let the fish absorb the spices and marinate for 20-30 minutes.
Step 3: Next, heat oil in a pan, sauté the minced turmeric until fragrant. Then arrange the fish in the pan along with the marinade, cover, and braise on low heat for about 15 minutes until the sauce thickens. Adjust seasoning to taste, turn off the heat, and enjoy with hot rice.
See more: What is sea pineapple fish? Dishes made from sea pineapple fish
4. Guide to making braised pangasius with pepper
Ingredients needed:
- 1 pangasius fish
- Dried shallots, minced garlic
- Green peppercorns, ground pepper
- Chili, green onions
- ½ tablespoon MSG, 1 tablespoon sugar
- 1 tablespoon fish sauce, 1 tablespoon caramel sauce
- 1 tablespoon seasoning powder, ½ tablespoon pepper

Steps to make braised pangasius with pepper:
Step 1: First, you need to clean the pangasius, remove slime and fishy odor, then cut into bite-sized pieces. Marinate with seasoning powder, pepper, fish sauce, sugar, caramel sauce, and minced shallots/garlic for about 20 minutes.
Step 2: Place the marinated fish in a pot, add green peppercorns, and bring to a boil. When the fish firms up, add a little water and braise on low heat for the fish to cook evenly.
Step 3: Braise until the sauce thickens, adjust seasoning to taste. Finally, add green onions and a little ground pepper, then turn off the heat. The braised pangasius with pepper has a strong peppery aroma, rich flavor, and tender, fatty fish meat, perfect for hot white rice.
5. How to braise pangasius with pickled mustard greens
Ingredients to prepare:
- 700g pangasius fish (about 4 pieces)
- 300g pickled mustard greens
- 2 tomatoes (or cherry tomatoes)
- 2 green onions, 1 chili
- 4 shallots, 1 garlic
- 2 tablespoons fish sauce, 1/2 teaspoon pepper
- 1 tablespoon sugar, 1/2 teaspoon chili powder
- 1/2 teaspoon MSG, 1/2 teaspoon salt
- 4 tablespoons cooking oil

Detailed guide to cooking pangasius with pickled mustard greens:
- Step 1: Wash pangasius in diluted salt water and drain. Rinse the greens and squeeze out excess water to reduce saltiness, then cut into bite-sized pieces. Chop green onions, mince shallots/garlic, and mince chili. Cut tomatoes into wedges.
- Step 2: Heat oil in a pan, fry the pangasius over medium heat for 5-7 minutes until both sides are lightly golden, then remove.
- Step 3: Caramelize brown sugar in a pan until golden, then sauté shallots, garlic, and minced chili. Add the greens and stir, seasoning with salt, pepper, fish sauce, and chili powder. Add water and bring to a boil, then add the fried fish and tomatoes, braising for 7-10 minutes until the fish absorbs the flavors.
See more: 2 ways to make fish braised with pickled mustard greens perfectly for home meals
6. How to make braised pangasius with galangal
Ingredients needed:
- 1 pangasius fish
- 1 small piece of galangal, 1 small piece of ginger
- Shallots, garlic, chili, ½ tablespoon seasoning powder
- 1 tablespoon sugar, 1 tablespoon fish sauce
- A little turmeric powder, pepper

Steps to prepare braised pangasius with galangal:
Step 1: Clean the pangasius and cut into pieces. Marinate with minced shallots/garlic, crushed ginger, sugar, fish sauce, seasoning powder, turmeric powder, and a little pepper. Mix well and let it sit for 30-45 minutes.
Step 2: Clean the galangal, slice thinly, and arrange at the bottom of the pot with shallots. Arrange the marinated fish on top, add a little water, and braise on low heat for the fish to cook slowly and absorb the flavors.
Step 3: When the fish boils and the sauce gradually thickens, adjust the seasoning to your liking. Finally, add green onions, turn off the heat, and serve. Pangasius braised with galangal has a distinctive aroma of galangal and ginger, with tender, fatty fish meat perfectly blended with rich spices, making it ideal for hot rice.
7. Guide to braising pangasius with fermented soybeans
The ingredients you need to prepare:
- 1kg pangasius fish
- 200g fermented soybeans, salt
- 1 teaspoon minced garlic, 1 tablespoon cooking oil
- Green onions, cilantro
- 1 chili, 1 lime
- 2 teaspoons sugar, 1/2 teaspoon MSG

Quick way to braise pangasius with fermented soybeans:
Step 1: First, rub salt lightly on the pangasius to remove slime, then rinse with water. Soak in diluted lime juice for about 5 minutes to remove the fishy smell, drain, and cut into pieces.
Step 2: Heat oil in a pan, sauté minced garlic until fragrant. Next, add the fermented soybeans and stir for a few minutes to release the characteristic aroma.
Step 3: Add the pangasius into the soy pan, braise on medium heat, turning the fish occasionally to absorb flavors. Add sugar, MSG, and a little water, then continue for 10-15 minutes until the fish is tender and the sauce thickens. Pangasius braised with fermented soybeans has a rich aroma, balanced salty-sweet taste, and tender meat, which is very appealing.
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Hopefully, with the 7 suggested ways to braise pangasius above, you can easily choose a suitable recipe to enrich your family’s meals. If you want to explore more experiences in choosing seafood, ways to prepare delicious dishes, and useful cooking tips,… don’t forget to visit the Ola Squid Blog to update yourself with many more exciting articles!

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